Healing sessions for anxiety, stress and balance
Healing Is a Personal Journey
We believe that healing is a personal journey, and everyone's experience is different.
Through practices such as hypnotherapy, meditation, and holistic approaches to emotional wellbeing, Sanjeevani Healing Pokhara provides a supportive environment where you can slow down, reflect, understand yourself better, and work toward positive change.
Our approach focuses on creating a comfortable, non-judgmental space where you can explore your thoughts, emotions, habits, and personal goals — without pressure, without a fixed timeline.
Whether you're looking to manage everyday stress, develop greater self-awareness, or simply create more balance in your life, our aim is to support you throughout your journey.
Book a Session
Our Services
Energy healing, hypnotherapy, sound, counselling, and training — shaped around what you need most right now.
Healing
7-Chakra Focused Healing Sessions
The word "chakra" gets used a lot without much explanation behind it. In simple terms, the chakras are seven energy centers running from the base of your spine
Online Healing Sessions
"Does this actually work over a screen?" It's one of the most common questions people ask before trying it — and a fair one. Energy healing, hypnotherapy, and m
Physical (In-Person) Healing Sessions
There's something about physically walking into a space built for healing that's hard to replicate anywhere else. The quiet. The stillness. The sense that, for
Sound Healing
Sound has always shaped how we feel, long before anyone studied why. A lullaby, a certain kind of music when you're upset — the instinct is old. Sound healing s
Energy Healing
There's a layer to stress and exhaustion that doesn't always show up on the surface — a kind of heaviness that sits underneath everything, even when nothing loo
Hypnotherapy
Hypnosis carries a certain reputation — stage shows, loss of control, someone clucking like a chicken on command. Real hypnotherapy has almost nothing to do wit
Training and Counseling
Become Professional Healer
Professional training for those ready to develop healing skills and support others with confidence.
Self-Healing Training
Practical training to build a personal healing practice for greater balance and self-awareness.
Tantra-based Spiritual Practices
Tantra-informed spiritual practices that help you move through blockages, build inner steadiness, and deepen your own path.
Counselling
A supportive conversation to explore what you are experiencing, gain clarity, and find a way forward at your own pace.
Session Options
In-Person Sessions
Visit us at our space on Lakeside Road, Pokhara, for energy healing, sound healing, chakra-focused work, and in-person hypnotherapy — open daily from 11am to 5pm.
Online Sessions
Distance doesn't limit the work. Join a guided session remotely and receive the same level of care, attention, and support — from wherever you are.
Meet Umesh Gautam
GrandMaster Energy Healer | Hypnotherapist | Spiritual Trainer | Counselor
Umesh Gautam, founder of Sanjeevani Healing Pokhara, began his journey as a Microbiology graduate, but a deep inner calling led him beyond science into meditation, Tantric practice, and spiritual discipline. Today, he combines that experience with hypnotherapy, energy healing, counseling, and spiritual training to help people find clarity, emotional balance, and inner peace.
Having guided hundreds of people through anxiety, overthinking, fear, trauma, and life’s difficult moments, Umesh believes that real healing begins within, and his work is dedicated to helping people discover that inner path.
Learn Hypnosis and Energy Healing
For those who feel called to this work themselves, Sanjeevani Healing Pokhara offers training in hypnosis and energy healing — whether you're looking to deepen your own personal practice or take the first step toward supporting others.
Contact Us About TrainingWhat People Are Saying
A few words from people who have found their way to a calmer place through online healing sessions.
Nirmal Sharma
Really relaxing and peaceful experience at Hex Healing Hub Pokhara. After taking hypnosis and energy healing sessions, I am a totally new person with...
Ishwor Bashyal
I was suffering from anxiety for more than 5 years and took medicines for years. After taking healing sessions at Hex Healing Hub Pokhara I am...
yam bahadur pariyar
I am a spiritual practitioner and was searching for hypnosis and energy healing in Pokhara. After taking healing sessions at Hex Healing Hub Pokhara...
Manita Gurung
Thank you. Hex Healing Hub Pokhara I had been suffering from anxiety and depression for a long time. I took hospital medications, but they didn't...
Srijan Ghale
I had such a great experience at Hex Healing Hub Pokhara. The space immediately feels calm and welcoming, and the practitioner is kind, professional,...
KATUWAL SHOVA
I'm so grateful for the healing sessions. Within just a few weeks, I noticed a big improvement in my anxiety and insomnia. I'm sleeping much better...
Exploring Nepal and Nepali Culture
I had a wonderful experience at the Heal / Meditation Institute. The environment is very peaceful, positive, and perfect for relaxation and...
Kamala Malla
Consistent overthinking and anxiety was the part of my life for a long time, after taking healing sessions at Hex Healing Hub Pokhara, I am totally a...
pg Grg
I recommend everyone to visit Hex Healing Hub Pokhara those who are suffering from mental health issues. I had a very positive experience here with...
Sunita Subedi
Having consistent panic attack for more than 1.5 years, after taking a single session at Hex Healing Hub Pokhara I am perfectly okay. This is a kind...
Kash Raj
I recently experienced a healing session, and it was truly calming and insightful. From the beginning, the environment felt peaceful and safe, which...
Sanu Rai
I had been struggling with deep emotional pain from childhood trauma for many years. Anxiety, fear, overthinking, and sleepless nights had become a...
Manoj Pareek
Amazing healing experience at Hex Healing Hub Pokhara—their energy healing and hypnotherapy sessions helped me release stress and find deep inner...
Sushila Bhattarai
environment is peaceful, supportive, and truly focused on mental health and emotional healing. Their approach to meditation and mindfulness helped me...
Ashok Gautam
If you're looking for a place to relax, heal, and reconnect with yourself, this healing center is perfect. The staff are caring, and the environment...
Maya Thapa
The training at Hex Healing Hub Pokhara was truly insightful and transformative. The hypnosis and energy healing training is taught in a very...
Krishma Kiran Khadka
Great experience at Hex Healing Hub Pokhara the atmosphere was calming and truly helped me relax. The staff were professional and caring, making it a...
Bikalpa
I went to Hex Healing Pokhara and honestly felt the stress leave my body the moment I walked in, the whole place has a calm vibe and the therapist...
Bhusal Bikash
Hex Healing Hub in Pokhara offers transformative energy healing and hypnotherapy that effectively releases stress and fosters deep inner peace. It is...
Shiva Poudel
A truly peaceful place for healing. I felt lighter, calmer, and more positive after the session. Highly recommended!
Deepa Khadka
One of the best healing experiences in Pokhara. Professional, compassionate, and very effective.
Subash Upadhyay
A beautiful space for deep healing and inner peace. The session was powerful and transformative.
BIKAS BANIYA
Your treatment method and procedure is awesome 🙏 I believe and say to believe this treatment, you can escape from any kind of problem as me. Thank...
Dinesh Gurung
Best Healing centre in Nepal. Best Healing centre in Pokhara. Best Hypnosis centre in Pokhara. I would say Hex Healing Hub Pokhara is the Best...
Daisy Gurung
Best Healing centre in Nepal. Best Healing centre in Pokhara. Best Hypnosis centre in Pokhara.
Rohan Bista
I had an amazing experience with the online energy healing sessions. I felt like I was carrying so much negativity and bad energy, but after the...
Arati Dawadi
I discovered Hex Healing through social media, especially TikTok, after struggling with negative thoughts, anxiety, and migraines for about a year. I...
Asha Tamang
I was a mental health patient suffering from loneliness; overthinking issues for a long time. After taking 5 sessions healing at Hex Healing Hub...
Jai Gurung
I am writing behalf of my wife, she was suffering from mental health problems for more than a year and we visited Hex Healing Hub Pokhara. Since day...
Nirmal Sharma
Really relaxing and peaceful experience at Hex Healing Hub Pokhara. After taking hypnosis and energy healing sessions, I am a totally new person with...
Ishwor Bashyal
I was suffering from anxiety for more than 5 years and took medicines for years. After taking healing sessions at Hex Healing Hub Pokhara I am...
yam bahadur pariyar
I am a spiritual practitioner and was searching for hypnosis and energy healing in Pokhara. After taking healing sessions at Hex Healing Hub Pokhara...
Manita Gurung
Thank you. Hex Healing Hub Pokhara I had been suffering from anxiety and depression for a long time. I took hospital medications, but they didn't...
Srijan Ghale
I had such a great experience at Hex Healing Hub Pokhara. The space immediately feels calm and welcoming, and the practitioner is kind, professional,...
KATUWAL SHOVA
I'm so grateful for the healing sessions. Within just a few weeks, I noticed a big improvement in my anxiety and insomnia. I'm sleeping much better...
Exploring Nepal and Nepali Culture
I had a wonderful experience at the Heal / Meditation Institute. The environment is very peaceful, positive, and perfect for relaxation and...
Kamala Malla
Consistent overthinking and anxiety was the part of my life for a long time, after taking healing sessions at Hex Healing Hub Pokhara, I am totally a...
pg Grg
I recommend everyone to visit Hex Healing Hub Pokhara those who are suffering from mental health issues. I had a very positive experience here with...
Sunita Subedi
Having consistent panic attack for more than 1.5 years, after taking a single session at Hex Healing Hub Pokhara I am perfectly okay. This is a kind...
Kash Raj
I recently experienced a healing session, and it was truly calming and insightful. From the beginning, the environment felt peaceful and safe, which...
Sanu Rai
I had been struggling with deep emotional pain from childhood trauma for many years. Anxiety, fear, overthinking, and sleepless nights had become a...
Manoj Pareek
Amazing healing experience at Hex Healing Hub Pokhara—their energy healing and hypnotherapy sessions helped me release stress and find deep inner...
Sushila Bhattarai
environment is peaceful, supportive, and truly focused on mental health and emotional healing. Their approach to meditation and mindfulness helped me...
Ashok Gautam
If you're looking for a place to relax, heal, and reconnect with yourself, this healing center is perfect. The staff are caring, and the environment...
Maya Thapa
The training at Hex Healing Hub Pokhara was truly insightful and transformative. The hypnosis and energy healing training is taught in a very...
Krishma Kiran Khadka
Great experience at Hex Healing Hub Pokhara the atmosphere was calming and truly helped me relax. The staff were professional and caring, making it a...
Bikalpa
I went to Hex Healing Pokhara and honestly felt the stress leave my body the moment I walked in, the whole place has a calm vibe and the therapist...
Bhusal Bikash
Hex Healing Hub in Pokhara offers transformative energy healing and hypnotherapy that effectively releases stress and fosters deep inner peace. It is...
Shiva Poudel
A truly peaceful place for healing. I felt lighter, calmer, and more positive after the session. Highly recommended!
Deepa Khadka
One of the best healing experiences in Pokhara. Professional, compassionate, and very effective.
Subash Upadhyay
A beautiful space for deep healing and inner peace. The session was powerful and transformative.
BIKAS BANIYA
Your treatment method and procedure is awesome 🙏 I believe and say to believe this treatment, you can escape from any kind of problem as me. Thank...
Dinesh Gurung
Best Healing centre in Nepal. Best Healing centre in Pokhara. Best Hypnosis centre in Pokhara. I would say Hex Healing Hub Pokhara is the Best...
Daisy Gurung
Best Healing centre in Nepal. Best Healing centre in Pokhara. Best Hypnosis centre in Pokhara.
Rohan Bista
I had an amazing experience with the online energy healing sessions. I felt like I was carrying so much negativity and bad energy, but after the...
Arati Dawadi
I discovered Hex Healing through social media, especially TikTok, after struggling with negative thoughts, anxiety, and migraines for about a year. I...
Asha Tamang
I was a mental health patient suffering from loneliness; overthinking issues for a long time. After taking 5 sessions healing at Hex Healing Hub...
Jai Gurung
I am writing behalf of my wife, she was suffering from mental health problems for more than a year and we visited Hex Healing Hub Pokhara. Since day...
Nirmal Sharma
Really relaxing and peaceful experience at Hex Healing Hub Pokhara. After taking hypnosis and energy healing sessions, I am a totally new person with...
Ishwor Bashyal
I was suffering from anxiety for more than 5 years and took medicines for years. After taking healing sessions at Hex Healing Hub Pokhara I am...
yam bahadur pariyar
I am a spiritual practitioner and was searching for hypnosis and energy healing in Pokhara. After taking healing sessions at Hex Healing Hub Pokhara...
Manita Gurung
Thank you. Hex Healing Hub Pokhara I had been suffering from anxiety and depression for a long time. I took hospital medications, but they didn't...
Srijan Ghale
I had such a great experience at Hex Healing Hub Pokhara. The space immediately feels calm and welcoming, and the practitioner is kind, professional,...
KATUWAL SHOVA
I'm so grateful for the healing sessions. Within just a few weeks, I noticed a big improvement in my anxiety and insomnia. I'm sleeping much better...
Exploring Nepal and Nepali Culture
I had a wonderful experience at the Heal / Meditation Institute. The environment is very peaceful, positive, and perfect for relaxation and...
Kamala Malla
Consistent overthinking and anxiety was the part of my life for a long time, after taking healing sessions at Hex Healing Hub Pokhara, I am totally a...
pg Grg
I recommend everyone to visit Hex Healing Hub Pokhara those who are suffering from mental health issues. I had a very positive experience here with...
Sunita Subedi
Having consistent panic attack for more than 1.5 years, after taking a single session at Hex Healing Hub Pokhara I am perfectly okay. This is a kind...
Kash Raj
I recently experienced a healing session, and it was truly calming and insightful. From the beginning, the environment felt peaceful and safe, which...
Sanu Rai
I had been struggling with deep emotional pain from childhood trauma for many years. Anxiety, fear, overthinking, and sleepless nights had become a...
Manoj Pareek
Amazing healing experience at Hex Healing Hub Pokhara—their energy healing and hypnotherapy sessions helped me release stress and find deep inner...
Sushila Bhattarai
environment is peaceful, supportive, and truly focused on mental health and emotional healing. Their approach to meditation and mindfulness helped me...
Ashok Gautam
If you're looking for a place to relax, heal, and reconnect with yourself, this healing center is perfect. The staff are caring, and the environment...
Maya Thapa
The training at Hex Healing Hub Pokhara was truly insightful and transformative. The hypnosis and energy healing training is taught in a very...
Krishma Kiran Khadka
Great experience at Hex Healing Hub Pokhara the atmosphere was calming and truly helped me relax. The staff were professional and caring, making it a...
Bikalpa
I went to Hex Healing Pokhara and honestly felt the stress leave my body the moment I walked in, the whole place has a calm vibe and the therapist...
Bhusal Bikash
Hex Healing Hub in Pokhara offers transformative energy healing and hypnotherapy that effectively releases stress and fosters deep inner peace. It is...
Shiva Poudel
A truly peaceful place for healing. I felt lighter, calmer, and more positive after the session. Highly recommended!
Deepa Khadka
One of the best healing experiences in Pokhara. Professional, compassionate, and very effective.
Subash Upadhyay
A beautiful space for deep healing and inner peace. The session was powerful and transformative.
BIKAS BANIYA
Your treatment method and procedure is awesome 🙏 I believe and say to believe this treatment, you can escape from any kind of problem as me. Thank...
Dinesh Gurung
Best Healing centre in Nepal. Best Healing centre in Pokhara. Best Hypnosis centre in Pokhara. I would say Hex Healing Hub Pokhara is the Best...
Daisy Gurung
Best Healing centre in Nepal. Best Healing centre in Pokhara. Best Hypnosis centre in Pokhara.
Rohan Bista
I had an amazing experience with the online energy healing sessions. I felt like I was carrying so much negativity and bad energy, but after the...
Arati Dawadi
I discovered Hex Healing through social media, especially TikTok, after struggling with negative thoughts, anxiety, and migraines for about a year. I...
Asha Tamang
I was a mental health patient suffering from loneliness; overthinking issues for a long time. After taking 5 sessions healing at Hex Healing Hub...
Jai Gurung
I am writing behalf of my wife, she was suffering from mental health problems for more than a year and we visited Hex Healing Hub Pokhara. Since day...
Nirmal Sharma
Really relaxing and peaceful experience at Hex Healing Hub Pokhara. After taking hypnosis and energy healing sessions, I am a totally new person with...
Ishwor Bashyal
I was suffering from anxiety for more than 5 years and took medicines for years. After taking healing sessions at Hex Healing Hub Pokhara I am...
yam bahadur pariyar
I am a spiritual practitioner and was searching for hypnosis and energy healing in Pokhara. After taking healing sessions at Hex Healing Hub Pokhara...
Manita Gurung
Thank you. Hex Healing Hub Pokhara I had been suffering from anxiety and depression for a long time. I took hospital medications, but they didn't...
Srijan Ghale
I had such a great experience at Hex Healing Hub Pokhara. The space immediately feels calm and welcoming, and the practitioner is kind, professional,...
KATUWAL SHOVA
I'm so grateful for the healing sessions. Within just a few weeks, I noticed a big improvement in my anxiety and insomnia. I'm sleeping much better...
Exploring Nepal and Nepali Culture
I had a wonderful experience at the Heal / Meditation Institute. The environment is very peaceful, positive, and perfect for relaxation and...
Kamala Malla
Consistent overthinking and anxiety was the part of my life for a long time, after taking healing sessions at Hex Healing Hub Pokhara, I am totally a...
pg Grg
I recommend everyone to visit Hex Healing Hub Pokhara those who are suffering from mental health issues. I had a very positive experience here with...
Sunita Subedi
Having consistent panic attack for more than 1.5 years, after taking a single session at Hex Healing Hub Pokhara I am perfectly okay. This is a kind...
Kash Raj
I recently experienced a healing session, and it was truly calming and insightful. From the beginning, the environment felt peaceful and safe, which...
Sanu Rai
I had been struggling with deep emotional pain from childhood trauma for many years. Anxiety, fear, overthinking, and sleepless nights had become a...
Manoj Pareek
Amazing healing experience at Hex Healing Hub Pokhara—their energy healing and hypnotherapy sessions helped me release stress and find deep inner...
Sushila Bhattarai
environment is peaceful, supportive, and truly focused on mental health and emotional healing. Their approach to meditation and mindfulness helped me...
Ashok Gautam
If you're looking for a place to relax, heal, and reconnect with yourself, this healing center is perfect. The staff are caring, and the environment...
Maya Thapa
The training at Hex Healing Hub Pokhara was truly insightful and transformative. The hypnosis and energy healing training is taught in a very...
Krishma Kiran Khadka
Great experience at Hex Healing Hub Pokhara the atmosphere was calming and truly helped me relax. The staff were professional and caring, making it a...
Bikalpa
I went to Hex Healing Pokhara and honestly felt the stress leave my body the moment I walked in, the whole place has a calm vibe and the therapist...
Bhusal Bikash
Hex Healing Hub in Pokhara offers transformative energy healing and hypnotherapy that effectively releases stress and fosters deep inner peace. It is...
Shiva Poudel
A truly peaceful place for healing. I felt lighter, calmer, and more positive after the session. Highly recommended!
Deepa Khadka
One of the best healing experiences in Pokhara. Professional, compassionate, and very effective.
Subash Upadhyay
A beautiful space for deep healing and inner peace. The session was powerful and transformative.
BIKAS BANIYA
Your treatment method and procedure is awesome 🙏 I believe and say to believe this treatment, you can escape from any kind of problem as me. Thank...
Dinesh Gurung
Best Healing centre in Nepal. Best Healing centre in Pokhara. Best Hypnosis centre in Pokhara. I would say Hex Healing Hub Pokhara is the Best...
Daisy Gurung
Best Healing centre in Nepal. Best Healing centre in Pokhara. Best Hypnosis centre in Pokhara.
Rohan Bista
I had an amazing experience with the online energy healing sessions. I felt like I was carrying so much negativity and bad energy, but after the...
Arati Dawadi
I discovered Hex Healing through social media, especially TikTok, after struggling with negative thoughts, anxiety, and migraines for about a year. I...
Asha Tamang
I was a mental health patient suffering from loneliness; overthinking issues for a long time. After taking 5 sessions healing at Hex Healing Hub...
Jai Gurung
I am writing behalf of my wife, she was suffering from mental health problems for more than a year and we visited Hex Healing Hub Pokhara. Since day...
See all reviews on GoogleFrequently Asked Questions
Answers to the questions clients ask most before their first session.
What is energy healing, and how does it work?
Energy healing works with the body's natural energy systems to help release blockages, ease tension, and restore balance. Many clients describe feeling lighter, calmer, and more emotionally clear after a session.
Is hypnotherapy safe?
Yes. Hypnotherapy is a guided, relaxed state of focused attention — you remain fully aware and in control throughout. It's used to help access the subconscious mind and gently work through patterns, habits, or emotional blocks at their root.
Do I need to believe in energy healing for it to work?
Not necessarily. Many clients come with curiosity rather than certainty, and results often speak for themselves. That said, an open mind tends to help you get the most from the experience.
What can I expect in my first session?
Your first visit usually starts with a conversation — understanding what you're going through and what you're hoping to work on — before moving into the session itself. There's no set script; sessions are shaped around you.
How many sessions will I need?
This varies from person to person. Some clients feel significant shifts after a single session, while others benefit from a short series of sessions spaced over days or weeks. This is something you and Umesh will figure out together based on how you're responding.
Can these sessions help with anxiety, depression, or insomnia?
Many clients have come to Sanjeevani Healing Pokhara specifically for support with anxiety, depression, overthinking, insomnia, and panic attacks, often after long-term struggles, and have reported meaningful improvement. That said, this isn't a replacement for medical or psychiatric treatment — it can work well alongside it.
What's the difference between online and in-person sessions?
In-person sessions take place at the Lakeside, Pokhara space and include hands-on energy work, sound healing, and face-to-face hypnotherapy. Online sessions are guided remotely and offer the same depth of attention for anyone who can't visit in person.
Do online sessions actually work as well as in-person ones?
Yes — many clients based outside Pokhara, or even outside Nepal, have had strong results with online energy healing and hypnotherapy sessions.
Can I train to do this work myself?
Yes. Sanjeevani Healing Pokhara offers hypnosis and energy healing training for those who want to deepen their own personal practice or begin working with others.
What are your hours, and do I need an appointment?
Sanjeevani Healing Pokhara is open daily from 11am to 5pm. It's best to call ahead at 9867187726 to book a session and make sure a time is available.
Where are you located?
Lakeside Rd, Pokhara, Nepal
Start whenever you're ready
Whether you're looking for a single session or an ongoing practice, Sanjeevani Healing Pokhara is here to support you — in person or online.